Individual Therapy
Learn more about Individual Therapy sessions, in-person therapy and online therapy services, at Sunstone Psychology Group.
Welcome to a safe space where you can explore your thoughts and feelings via in-person or online therapy options.
Sunstone Psychology Group offers in-person therapy in Boston and online therapy services throughout Massachusetts.
You are encouraged to face what troubles you and begin the journey towards lasting change. Embrace the opportunity to reflect, grow, and transform in understanding environment. Let's take the first step together.​
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We employ a range of therapeutic modalities, including but not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), Motivational Interviewing, Humanistic Method, and Positive Psychology.
Issues related to relationships, friendships, family dynamics, workplace challenges, and health concerns can manifest as anxiety, stress, insomnia, and often, maladaptive thinking patterns contribute to exacerbate these symptoms.
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Whether you choose an in-person Boston therapist or opt for online counseling, it is crucial to have a secure and supportive environment to examine and modify patterns, behaviors, and relationships.
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Your Sunstone Psychology Group Boston psychologist is equipped to help address symptoms associated with anxiety, depression, trauma, eating disorders, substance use, relationship difficulties, workplace stress, life transitions, and more.
Psychological Testing and Evaluations
Psychological testing and evaluation are essential assessments designed to pinpoint the causes of mental health symptoms and disorders. This approach is often used when the underlying issue remains unclear, in the presence of observable challenges in children and adults. The process includes aptitude tests, personality assessments, and cognitive screenings, typically lasting several hours, with written tests and interviews. The results decisively inform the diagnosis and facilitate the development of a personalized treatment plan.